Put a little Rhythm in YOUR workout!




       

       

      THE  SPEED  BAG  BIBLE is the only
      comprehensive program ever written

      specifically about speed bag training.
      This program explains the secrets of
      how
      it works and how to learn it.

       

      I wrote it to be used "under the board" during practice.

          Topics include:

      • Equipment,
      • Swinging movements,
      • Bag Rhythms,
      • Techniques and Combinations
      • Hitting to Music
      • Much More..!

       

      The Program includes

       

      • a 230 Page Book,
      • A single 2-hour DVD/vhs video,
      • a much more detailed FOUR TAPE SERIES
      • a specialty training video called "Rhythm & Rehab".

       

      Any of these can be use either alone or together to help you MASTER
      the Speed Bag .  There is NO other program like it!

       

      Online Sources to purchase

        

      Amazon.com    ....and its many affiliates

       

                    

                    

              

       

      Ringside Boxing

       

       

       

      Title Boxing

            

             

         

      Amber Sporting Goods

       

                                     

       

       

                               Rhythm & Rehab video

       

       

      two hour specialty video teaching you how to use the Speed Bag as a rehabilitation activity either at home or in a clinical treatment facility.  This video uniquely shows how the speed bag is adaptable to almost anyone, regardless of ability of disabilty. it is also captioned throughout for the hearing impaired.

       

           

      Please contact this site for Ordering Rhythm & Rehab

       

      For more online training information go to:

       

       

      SpeedBagCentral.com

      " This is not your fathers Speed Bag! "

       

       

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      Copyright © 2005 All information copyrighted to Alan Kahn . All Rights Reserved.